The best way to find the best treadmill is to take stock of your fitness needs, instead of scouring the local fitness equipment sores where rows of feature-loaded treadmills will only confuse you and possibly entice you into spending money needlessly. So decide what you need from your treadmill before you begin shopping!
What should you be asking yourself before you start searching for the best treadmill?
* First, get a realistic assessment of the space you have available for a treadmill. A treadmill is a sizeable piece of fitness equipment, and if you're thinking of tucking yours into a corner of the den, you might have to think again. You'll want your treadmill handy enough so that you can't find an excuse to skip exercising, but not located somewhere inconvenient.
What's the solution for those with limited space? Look for a folding treadmill. Non-folding treadmill
will require about as much space as a love seat, and if your exercise area is limited, can be a problem, If you have a garage or basement, you could set aside some room for your exercise equipment, as long as you have the discipline to get to where the treadmill is and work out.
A folding treadmill, on the other hand, could be the best treadmill for you because it will shrink to about fifty percent of its full size when you fold it up. Or you could consider a treadmill designed for small spaces, but its workout surface might not be sufficient for you to stride fully when you run.
* Next, decide what sort of workouts you'll be doing. If you are thinking you'd like to train to be along-distance runner, your best treadmill will be different from the best treadmill for someone who wants to start a walking program. Walkers can usually be satisfied with a very basic model of treadmill, and if that's all you need, don't be tempted to plunk down a big wad of cash for a machine designed for serious running.
If you want to be a long-distance runner, you can limit your search to the best treadmills made for that purpose, and it would be worth your while to find and pay for one which has a reputation for durability.
* You should also think long and hard about what sort of features you'll need to keep you interested in your treadmill. Paying for an audio feature which has a "personal trainer" urging you on may be worth your money, but you might benefit even more from a treadmill with an adjustable incline so you can vary the intensity of your workouts at will. Or your best treadmill might have both options. You can also spend money on a padded surface, programmable workouts, and music players, but don't get carried away and buy features that you'll seldom use.
* Finally, keep your budget in mind. The best treadmill for you is the one which meets your price range as well as your fitness needs, but you can reasonably expect to pay between 00 and 00 fro yours. The features you choose, along with the machine's design, are what will ultimately determine the price you pay. But if your single goal is to exercise enough to drop some pounds, a basic treadmill in the lower price range will probably be the best treadmill for you.
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